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Building resilience with the Thrive Mental wellbeing

July 12, 2023 @ 11:00 am - 1:00 pm

Delivered by a member of the Business Psychology team at Thrive Mental Wellbeing.

What topics will be covered:

  • What is resilience?
  • How can it help?
  • Practical tools to help build resilience and protect against stress.
  • Techniques in the Thrive Mental Wellbeing app to help build your resilience.

Details

Date:
July 12, 2023
Time:
11:00 am - 1:00 pm
Event Category:
Website:
https://share.hsforms.com/1Yy61Z-1pSl6B3c6TBnvuqg2288k

Venue

Online

Other

Suitable for
Training for all